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Elizabeth appears on NBC's Today Show and other national
shows, as well as monthly on Portland's AMNorthWest.

Recent Media: Elizabeth appears regularly on the DaybreakUSA radio program. Click here to hear a promo clip. (446 KB)

Java Junk »
Sugar limits finally set »


Ask Elizabeth
Q: Does Sugar Consumption Really Matter?
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Eat Your Way to Happiness

Secrets to improve your mood, curb your cravings, and keep the pounds off.

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Age Proof Your Body

Your complete guide to
looking & feeling young.

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»